Group Therapy Program

Description

Weekly online group therapy sessions is a Holistic Empowerment & Wellness providing emotional support and coping strategies for trauma and PTSD.

Detailed Information

Group Objectives

• A Safe Place to Tell Your Story

  We provide a non-judgmental, empathetic environment where individuals can express their feelings and share their experiences.

• Coping Skills for Healing

  The group will teach practical coping strategies and techniques to manage trauma symptoms, reduce distress, and foster long-term healing.

• Installation of Hope

  The group fosters hope through shared stories of healing and resilience, helping participants see that recovery is possible.